DISCLAIMER: This blog is based the opinion of one individual and is NOT a substitute for seeking face-to-face (or even online) help from a mental health professional for your specific issues. This blog is not intended to be construed as a professional relationship between readers (or a reader) and myself. If you are in need of professional psychotherapy, you should contact a therapist in your area. If you are in crisis, you should get to the closest emergency room or dial 911.
Lynn T. Allen
I have over 15 years of experience in providing mental health services to adults, adolescents, children and families.